The Lupus Chronicles

This is Eckhart Tolle's major teaching. It's all about staying in the present and developing awareness. Yes, that's great. This world,...

CAM refers to Complimentary Alternative Medicine. Basically, it's everything that's a mind-body approach that doesn't fit into the...

You can't. If someone tells you otherwise, they are either misinformed or trying to sell a miracle cure/book/course, etc. I know it's...

I really don't like this, but it is what it is. I have several hobbies including crocheting, coloring, video editing, and writing. All of...

When I got the diagnosis, I decided that I would not get crazy about it. My life and I are not defined by an illness. Then I realized...

I try to make every weekend a self-care weekend. Before my diagnosis, I had always promised myself that I would do something for myself....

Anemia is very common among lupus patients. As I wrote in a previous post, I am a member of that club. I have iron and vitamin D...

Before my second appointment with my rheumatologist, I began to do research regarding lifestyle changes. Well, of course, a healthy...