The Lupus Chronicles

CAM refers to Complimentary Alternative Medicine. Basically, it's everything that's a mind-body approach that doesn't fit into the...

You can't. If someone tells you otherwise, they are either misinformed or trying to sell a miracle cure/book/course, etc. I know it's...

I have a very tiny family. Basically one husband haha. My family and all my friends live in a different country. I do have wonderful...

I really don't like this, but it is what it is. I have several hobbies including crocheting, coloring, video editing, and writing. All of...

When I got the diagnosis, I decided that I would not get crazy about it. My life and I are not defined by an illness. Then I realized...

Anemia is very common among lupus patients. As I wrote in a previous post, I am a member of that club. I have iron and vitamin D...

In a nutshell, the Autoimmune Protocol (AIP) diet is based on eliminating certain foods that may contribute to inflammation. For example,...

Mediterranean diet is a heart-healthy diet that is recommended to prevent diseases, such as cardiovascular diseases, diabetes, and...